Finally, an article that recommends some medications and supplements that might help with fibrofog! http://www.prohealth.com/fibromyalgia/library/showArticle.cfm?libid=14402&B1=EM021611&slvor=10594.1032722.214.171.124.37055&eid=fibrohaven%40gmail.com
It lists tricyclic antidepressants as possibly making fibrofog worse but it seems like my fibrofog episodes are much less severe since I started taking amitryptiline. Of course, I'm only taking 20 mg and I'm not feeling much of a sedative effect.
I'm certainly willing to try some of the supplements. CoQ10 is expensive but it also helps with fatigue so a round of it might be worth a try.
Another thing I found very interesting about this article is that it talks about how fibrofog might be caused by all the extra signals the brain is receiving because of pain and fatigue. Something I've noticed is that I get brain fog from being somewhere noisy with lots of movement and different things going on. My brain essentially shuts down for the rest of the day after time spent in noisy, busy environments. I wonder if it's the same thing - the brain becoming overwhelmed with too many signals?
Does this happen to you? Have you found anything that helps with it?